I have flunked out of two universities and do not have a degree of any kind. Therefore, I am not a therapist or mental heath professional.
I have worked hard on my recovery to better myself and my life and that is the basis of my blogging. Simply put, I hope others can benefit from what I have learned as I have.
I encourage you to find a mental health professional of your choosing to guide you through your recovery. I am not qualified to do so.
Remember, you are in charge of your recovery; you call the shots.