This Is What I Have Learned About Who My Friends Really Are

I could not figure out why I kept people around me I could not trust; people who did not care about me. People who had disasters in their lives and were addicts, or drinkers like me. I could see other people had loving, supportive friends, but my friends weren’t loving or supportive of what I …

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This is How Gratitude, Self-Awareness, and Acceptance Saved My Life

*Possible Triggers*   I learned in recovery to strive for balance in my life. I also found out how powerful gratitude is, so I blogged daily about what I was grateful for. I began that on 2-12-2013. I knew it was life changing, but I do not know what it felt like.   The subtle …

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This Is What I Have Learned About Why I Relapsed Over and Over

I didn’t realize my thoughts were so negative. I mean, I felt down most of the time, but I didn’t realize my thoughts could be different because I knew no different. Having nothing to compare my thoughts to, I tried to live with them because then I didn’t know what to do to change them. …

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About Me

I Am So Glad You Found Me! My blog’s purpose is to write in clean detail how I better understand and manage my alcoholism, my depression, and my overeating. I hope my writing helps you heal because the way I feel about myself today and what I am accomplishing feels fantastic and is much better …

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