Week 1: Bettering my breathing and walking
With God's Grace, tons of hard work, and sheer stubbornness, somehow I managed to survive my upbringing, AND lived to write and blog about it! Happily sober for 14+ years now, my two favorite topics are: personal growth in recovery and creativity.
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My focus here is to do little things that contribute to improve my life. I am not competing with anyone; I want to be better than I was yesterday. Weighing 300 pounds now, I struggle to breathe if I walk too far or even empty my trash cans in my apartment. I live in a …