Week 2
Happily sober for over 13 years now, I blog about my two favorite topics: personal growth and creativity.
Latest posts by HappySoberCrafter (see all)
- My Daily Gratitude for Thursday, June 24, 2021 - June 24, 2021
- My Daily Gratitude for Wednesday, June 23, 2021 - June 23, 2021
- My Daily Gratitude for Tuesday, June 22, 2021 - June 22, 2021
During week one, every day I have done a bit more than the day before. I have done a 2 or 3 rounds of breathing exercises, realizing this morning(Wednesday) that I need to warm up first to hold my breath the longest time count, which right now is 10 seconds. The same with the leg …