Week 2
- What I Got Done Today - May 22, 2022
- Turns Out I Only Gained About 4 lbs. Back - May 22, 2022
- What I Got Done Today - May 22, 2022
During week one, every day I have done a bit more than the day before. I have done a 2 or 3 rounds of breathing exercises, realizing this morning(Wednesday) that I need to warm up first to hold my breath the longest time count, which right now is 10 seconds. The same with the leg …